033 - Flight Planning Monitoring ATPL(A) (EASA 2016)

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Refer to figures or NANTES - Charts 19-1, 19-2, 19-3 from Jeppesen GSPRM 2017.
What is correct concerning VFR transit flights?

A
VFR transit fights have to follow either the western or the eastern route.
B
Transit flights have to maintain an altitude between 1000 ft and 1500 ft AMSL; altitudes above and below are reserved for arrivals and departures.
C
ATC can instruct aircraft to report passing one or more of the waypoints along the route.
D
It is recommended to conduct arrivals at 1500 ft AMSL and departures at 1000 ft AMSL.

Refer to figure.
Found in the textual information, ATC can require the aircraft to fly over one or more of the reporting points.

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