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A
The human’s rate of adaptation is independent of the direction and duration of travel.
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B
The rate of adaptation depends on the number of time zones crossed and the direction of travel.
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C
There is a prescriptive formula for calculating a precise number of days needed for circadian adaptation.
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D
Circadian adaptation is less likely to occur during long&haul trips of more than 3 days.
Refer to figure.
JET LAG (CIRCADIAN DISRHYTHMIA)
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